LISTERINE Original Mouthwash Directions for use: Rinse with 20 ml for 30 seconds. Do not dilute with water. Use twice daily after brushing. Do not swallow. For best results, use together with a toothpaste containing abrasives. Ingredients: Water, Alcohol, Benzoic Acid, Poloxamer 407, Eucalyptol, Methyl Salicylate, Thymol, Sodium Benzoate, Caramel