Vistra Livotox Key Ingredients in 1 Capsule: Lecithin 858 mg Dandelion Extract 50 mg L-Glutathione 25 mg Niacinamide 20 mg Zinc Citrate Trihydrate 16.13 mg Pyridoxine Hydrochloride (Vitamin B6) 2 mg Vitamin B12 (0.1%) 2 mg Riboflavin (Vitamin B2) 1.7 mg Thiamine Hydrochloride (Vitamin B1) 1.5 mg Directions for Use: Take 1 capsule, 1-2 times a day with meals (morning/evening). Pack Size: 30 capsules Food and Drug Administration (FDA) Number: FDA Reg. No. 13-1-00449-5-0051